Phronexis
Phronexis is a thrash metal band from La Paz, Bolivia, originally founded in 2017 as a one-man project by Alvin Phronexis before evolving into a full band. The name is a stylized take on the ancient Greek concept of phronesis — a form of practical wisdom or mindfulness — which informs the band's introspective lyrical direction alongside themes of disease, horror, and death. Signed to The Foul Swamp Productions, they have released two full-lengths, Pestiferous (2020) and Opulence of Metal (2024), establishing themselves as a consistent force in Bolivia's thrash underground.
Phronexis Shows
No shows found for this date range.
Phronexis Discography
9 tracks
- 1 Tomb, Sweet Tomb 5:21
- 2 Head Transplant 5:41
- 3 Trephination 6:15
- 4 Mausoleum 2:03
- 5 Wrongful Sentence 4:18
- 6 Bestial Bliss 5:19
- 7 Autopsy of Mankind 5:30
- 8 Prosopagnosia 1:21
- 9 Incessant Somniferous Visions 2:47
7 tracks
- 1 Katrinaz - Decrees of Conspiracy 4:27
- 2 Katrinaz - Distorted Minds 3:57
- 3 Phronexis - Trephination 6:15
- 4 Phronexis - Exhumator 5:36
- 5 Grinderfuck - The Caveman Strikes Back 8:42
- 6 Grinderfuck - Swamp Man Attack! 5:54
- 7 Zombie Ritual (Death Cover) 4:36
6 tracks
- 1 Bodies Go Here 3:54
- 2 Bestial Bliss 4:30
- 3 Tomb, Sweet Tomb 4:18
- 4 Bestial Bliss (Rehearsal 2021) 4:42
- 5 Tomb, Sweet Tomb (Rehearsal 2021) 4:15
- 6 Bodies Go Here (Rehearsal 2021) 3:38
10 tracks
- 1 Opulence of Metal 4:20
- 2 Zoonotic 4:37
- 3 Join The Oracle 3:14
- 4 Speedomaniac 4:04
- 5 Celtic But Not Frost 1:18
- 6 Mantis 7:56
- 7 Lonely Phantom 3:06
- 8 Chimes 4:58
- 9 Wizard's Disciple 5:03
- 10 Cursed and Blessed 4:37
18 tracks
- 1 Speedomaniac (Live at Subterránea) 4:01
- 2 Wizard's Disciple (Live at Jazz Stop) 4:30
- 3 Join the Oracle (Live at Jazz Stop) 3:23
- 4 Bestial Bliss (Live at Jazz Stop) 4:24
- 5 Mantis (Live at Jazz Stop) 7:29
- 6 Chimes (Live at Jazz Stop) 4:26
- 7 Bodies Go Here (Live at Jazz Stop) 3:34
- 8 Lonely Phantom (Live at Jazz Stop) 3:05
- 9 Opulence of Metal (Live at Jazz Stop) 4:04
- 10 Rotting Alive (Live at Jazz Stop) 3:59
- 11 Cursed and Blessed (Live at Jazz Stop) 4:35
- 12 Tomb, Sweet Tomb (Live at Jazz Stop) 4:22
- 13 Wrongful Sentence (Live at Saint Vitus Bar, New York) 4:18
- 14 Prosopagnosia (Live at Saint Vitus Bar, New York) 1:30
- 15 Autopsy of Mankind (Live at Saint Vitus Bar, New York) 5:41
- 16 Bodies Go Here (Live at Saint Vitus Bar, New York) 3:48
- 17 Tomb, Sweet Tomb (Live at Saint Vitus Bar, New York) 4:28
- 18 Bonded By Blood (Exodus cover) (Live at Saint Vitus Bar, New York) 4:05
Frequently asked questions
Phronexis is a Thrash Metal band from La Paz, BO. They play Thrash Metal. Browse more Thrash Metal bands on our index to discover similar heavy metal bands.
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Phronexis is from La Paz, BO. They are part of the La Paz, BO Thrash Metal scene. Discover more Thrash Metal bands from this region by filtering by location.
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Phronexis is a notable Thrash Metal band from La Paz, BO. Browse our full Thrash Metal index to discover the best Thrash Metal bands and explore related genres like death metal, speed metal, and crossover thrash.
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Thrash Metal is a subgenre of heavy metal. Phronexis is a Thrash Metal band from La Paz, BO. Browse all Thrash Metal bands in our index, or explore other heavy metal subgenres like death metal, speed metal, and crossover thrash.